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Managing stress during examination is very important to have focus in studies as well in focussing into that moment without any destruction or any external or internal interruption.Following Few Tips can be followed in order to attain success.

1.Focussing only one thing at a time 

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Wishing All My Lovely Friends Happy and Lovely Valentine's Day with your Dear one With beautiful moments and all happiness forever 

Love is an feeling where only it could reign with their perfect desirable beings,an divine feeling itself 

Many a times we get attracted to a person to fulfill pre-ordained energy dynamics. We meet people to continue a story left incomplete, if you believe in reincarnation, or we get attracted by a chemistry a spark, which creates the combustion of passion and falling in love.

In the most self...

Love is not an emotion, as this are fleeting and come and go depending on circumstances incidents and moods.Love is a constant uninterrupted stream and more than that it is a way of being, it is a life energy that flows constantly and love cannot be influenced by any external circumstances and...

                                       Press News

About My Selection as Organising Committee Member for International Conference on Neurodegenerative Diseases and Brain Stroke July 05 to 07th 2017 ,Frankfurt Germany and Presenting Paper On Neuropathy 

Second Member From Total of...

In recent years as lot of new workouts come about spinning cross fit MMA Zumba and other interesting fitness regimes have replaced running on the Treadmill and lifting weights.Working out today not only become more fashionable but a whole lot more fun.To avoid boring in doing the same exercise...

To Maintain healthy eating habits build strength gain muscle mass lose fat and to enhance endurance 

A.Food fuels the body and without proper nutrition there would be setbacks.Eat organic food as much as possible to maintain balanced diet which consists of Fruits vegetables complex ...

Mindfulness is increasingly being incorporated in exercise regimens.people want more than just a sexy body,and want a space to develop mindfulness whether that is breathing meditation affirmations etc,.

- If under 40 years hold stretches for 30 seconds and above 40 holding it for 60...

Regular consuming of Peanuts of 30 to 50gm per day along with Balanced Diet and Hydrated has lot of Heath benefits, such as 

1.Good For Heart 

2.Prevents Diabetes 

3.Prevents Gallstones

4.Prevents Cancer

5.Improves Memory 

6.Help fight Depression 

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Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health.if a person's bodyweight is at least 20% higher it is considered as obese.and Body Mass Index (BMI) is between 25 and 29.9 is considered as overweight.and BMI is 30 and...

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