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In prolonged intensive mental work, if you do not give a proper rest to the body, the body is exhaustion. This is expressed by constant concern, a clear sign of a nervous breakdown. If you don't give it the right attention, the human condition can be much worse.

Why is worrying
Most...

When you consider the busy lives that we live nowadays, the very idea of relaxation probably stresses you out. The race gets faster and more furious and so do the contenders with increasing targets and competition. In all this rush, we fail to take out some time for ourselves and our loved ones...

Being fit is a matter of striking the right balance between one’s diet as well as exercise. There are many kinds of problems that we all face when we do not strike a balance between the two. A flat stomach is a sought after feature in one’s figure. One usually ends up losing a flat stomach when...

Are you a runner? In case you are, then it is vital that you understand what your body needs to run extra miles. It's not just about running, it's all about how you can push yourself until the end of finishing line or your target.

Generic Tips for Beginners

Right Shoes- Most...

Water is the main component of all the cells of our organism.

Our cells consist of 80 % of the water and 20 % of all the other components, and as we have already mentioned that the performance of the cells will depend on how well you support their lives. A cage can't exist without water...

The key to a healthy and happy life is to keep your body weight under control. Obesity acts as a catalyst to several diseases. People with too many extra pounds are more prone to heart disease, stroke, diabetes, cancer, and depression. But, what’s the best way of shedding off the unwanted pounds...

Some babies learn to walk by the age of nine to ten months, and others may take longer, much longer to start walking properly. By the age of 15 months, people may start asking you if your little munchkin is able to walk yet. These constant questions can eventually irk you off, and keep you...

My Dear Friends In Association With Apollo Hospitals (Main) Chennai IARH is Happily To Organising Our First International Symposium on Joint Replacement and Robotic Rehabilitation
And On Application Of Sports Nutrition

Speakers

- Dr Vijay k Reddy
DNB (Ortho), D....

There are many reasons as to why a person may feel lonely. Loneliness is different from being alone as one can feel lonely even when surrounded by people. This is a complex emotional and mental phenomenon that everyone experiences at some point of time in their lives.

Here are a few tips...

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Love  and Attachment 

Loving someone or something and being attached to it, Attachment is based on desire - not limited to sexual,but one which is grasping in nature,based on the ignorant perception that things and people are permanent

Attachment is...

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